TUSCAN SALMON

One of my favorite lutuin is the Tuscan Salmon.With a very great taste of ginataang isdang ito, you will sure eat more. But before we eat,Let's know more on how we can cook Tuscan Salmon. Frequently, Fish are fresh especially if we are living near sea side because, madaling araw palang, nag mga mangingisda at nawiwiling maghuli ng isda lalo na ang salmon. At ito ang pinaka best na sangkap na ilalagay natin sa Tuscan Salmon. Kaya't alamin na natin kung paano ito iluto.

For people who love creamy and rich with flavors,with Tuscan Salmon recipe will just a perfect taste for you. With indulgent mixed of whipped cream, cheese and butter, Tuscan Salmon is bound to be a favorite of your family. By following  a few quick and easy steps, you can have it at your dinner table in no time.

Salmon is not just only delicious, but also a great source of protein, B Vitamins and Omega 3 fatty acids. Other than Tuscan salmon, there are other ways of cooking salmon that can make out taste buds sing and still get you all the nutrients the fish can provide.

No matter how you are cooking your salmon, there is no denying that it is one of the most versatile ingredients around there.

How to Cook Creamy Garlic Tuscan Salmon

Panghalo sa lutuin ang unang key upang mapasarap ang ating lutuing salmon, no matter what the dishes it is you are cookng. Para magsimula sa iyong lutuing Salmon, rub salt and pepper over 4 pieces of salmon. Ngunit siguraduhin na ilagay agad sa pan. Ang mga samya na masyado iginisa sa lutuan ay nawawala ang moisture ng samya, so let it sit for 5 minutes. Sa ilang sandali,initin natinbang  4 tablespoons of cooking oil up in a pan and fry it.

Hayaan lang until your fish is light brown at baliktarin ito, doing the same thing. Kapag ito ay naging light brown color on both sides of the salmon, remove it from your pan and set aside. Matapos kapag wala ng laman ang pan, melt 2 tablespoons of butter with the remaining oil, and add 6 cloves of minced garlic. Cook garlic until it begins browning. Di ba masarap magkahalo ang garlic at butter?its absolutely delicious diba?

Magdagdag lamang ng 1 piece of chopped onion and sauté it until it is softens. Ito ay kapag nagdagdag tayo ng 5 ounces of sun-dried tomato. A tuyong tomato I use for this recipe ay nakabote na makikita natin sa market and any local supermarket. Kailangan mong i drain ang oil from the bottle, and chop the tomatoes. Ito ay depende kung how big or small you want them to be in your dish.

Iluto na natin  ang iyong tuyung tomatoe for 30 seconds, then pour half a cup of water into the pan. Takpan na natin, letting the mixture sit for about 3 minutes. Afterwards, ay maari ng mag add ng 1 ½ cups of heavy whipping cream; use your favorite brand! Haluin ito around in the pan at takpan ulit ito, letting it sit until it boils. Huwag ito hahayaan ng matagal, however, so once you see that it’s already at a boiling point take the pan out and begin to stir.

Bring the heat down to a medium level, and continue stirring it for 30 to 40 seconds. At ngayon ay maamoy na natin ang flavors and scents of the garlic, the cream, and the tomatoes already make the sauce fragrant. Ngunit upang maging masarap ang sauce even richer, now it’s time to add our grated parmesan cheese. Itoss ito in 5 tablespoons and continue to mix them together, making the sauce even thicker.

Kapag ikaw ay satisfied na with the thickness of your sauce, it’s now time to add your three cups of baby spinach. Three cups may seem like a lot, but don’t worry. Once you put it in the pan with the rest of the ingredients, you’ll find that the spinach will grow smaller, and it will end up just right for your recipe. Maari na ulit ito takpan after stirring and let it cook together for 1 minute, waiting until the spinach shrinks.

Finally, the moment we’ve all  waiting for. It’s time to add your fried salmon fillet back into the pan! Haluin ito around in the rich, thick sauce you’ve made, so it can soak up those amazing flavors. Takpan uli ito at hayaan ng maluto for two more minutes.

After a couple of minutes, season dish with ground black pepper as needed (no need to put salt; parmesan cheese already makes your dish fairly salty) and if you have some, sprinkle some chopped parsley on top.

Ayan, at dahil nalaman na natin kung paano ito iniluluto, sana ay marami pa kayong menu na matutunan mula sa blog na ito. Nasa bandang ibaba ang mga sangkap sa pagluluto. Upang matuto pa ng ibang lutuin, i browse lamang ang ibang pahina.

Ingredients:

• 3 pieces salmon fillet
• 3 cups baby spinach
• 5 ounces sun-dried tomato
• 5 tablespoons Parmesan cheese
• 1 1/2 cups heavy whipping cream
• 6 cloves garlic minced
• 1 piece onion chopped
• 1/2 cup water
• 2 tablespoons butter
• 4 tablespoons cooking oil
• 2 tablespoons parsley chopped (optional)
• Salt and ground black pepper to taste

Instructions:

• Rub a spoon of salt and pepper all over the salmon. Let it stay for 5 minutes.
• Heat oil in your pan. Fry salmon until it light brown. Turn it over and perform the same step on the opposite side. Remove the salmon from the pan. Set aside.
• Melt butter on the same pan with remaining oil.
• Add garlic. Cook until it starts to brown.
• Add onion. Sauté until it softens. Put the chopped sun-dried tomato into the pan. Cook for 30 seconds. Pour water. Continue cooking for 3 minutes.
• Pour-in heavy whipping cream. Stir. Cover and let boil.
• Add Parmesan cheese and spinach. Cover and cook for 1 minute.
• Put the fried salmon fillet back into the pan. Cover and cook for 2 minutes.
• Season with ground black pepper as needed. Sprinkle chopped parsley on top.
• You are ready to serve.